Maritza Barone discusses the ways to treat neck pain with physiotherapist, Tim Dettmann.
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By The Good TV — 2 months ago
Another year is ending and many of us are gathering up our willpower for a brand new set of New Year’s resolutions. But have we learned from past experience? A large number, if not the majority, of previous resolutions, were probably broken in weeks, days, or even hours.
So, how to make this time around more successful? Well, it’s not as hard as you might think, Hayley Roper, founder of Love my body tells TheGoodTV it’s important to keep our goals realistic and within reason. Goals set far beyond our limits are unachievable and sometimes people find themselves aiming for an overhaul of their entire lifestyle, and this is simply a recipe for disappointment and guilt.
Hayley adds it’s important to keep track of our goals and a great way to keep on top of what we set out to achieve is to write down the details of your resolutions, remembering to add your motivations. From keeping notes on your phone, notepad creating or even keeping a shocking credit card statement can help spur you into action and keep you on track.
A slip-up is almost inevitable at some point, and you must not let this become an excuse to give up. When it happens, you need to draw on your reserves of self-belief and strength, so build these qualities as often as you can to get on top of your resolution and goals.
To find out more about Hayley Roper, visit Love my body.Post Views: 95
By The Good TV — 2 months ago
For wine, like many other products, a high price often indicates that you’re purchasing a high-quality product. Purchasing a high-priced wine shows others that you can afford “the very best” or that you have “good taste.”
However, for sheer enjoyment, an expensive wine is seldom the best choice. For one thing, the highest quality isn’t itself the best criterion for choosing a wine. Not all situations call for a very high-quality wine, and besides, your personal taste might not align with what some wine critics think of as high quality or an enjoyable drop.
Vinomofo co-founder, Justin Dry says that once you start to pay upwards of 15 dollars for a bottle of wine, it’s not necessarily about the quality of the wine rather than the sale and demand, and on average, 15 dollars and above should get you a cracking bottle of vino.
So what about temperature when it comes to serving a good glass of red wine? Justin tells us when it comes to serving red wine at “room temperature” this may not be the best advice as on average, our homes are set to about 21 or 22 degrees Celsius which is too warm for some wines leaving them with an overpowering flavour.
Justin adds that 16-18 degrees Celsius is perfect temperature to achieve the best taste and if the bottle is too warm, store it in the fridge for about 20 minutes to chill slightly before enjoying the perfect drop of red.
SHOP FEATURED PRODUCTS FROM VINOMOFOPost Views: 2,501